Top 10 Weight Benches (Aug. 2018): Reviews and Buyers Guide

Top 10 Weight Benches (Aug. 2018): Reviews and Buyers Guide

For those who are interested in taking their fitness to the next level and increase their exercise, having the best weight bench for home or office could be the difference. Besides convenience, it can help you to start small healthy habits conveniently. With the improvement of weight benches during the last few years, having a home gym is the best way to improve your fitness from beginners level to the pro. Here at Stuffoholics, we’ve taken the time to compare them to put together the best weight bench review. With all the different weight benches and reviews available, we’ve scoured the internet, talked to body builders, personal trainers, and enthusiasts alike and did our own research to ensure that we can show you the top weight bench for your situation at sale prices.

Here is the best weight bench review that you’ve been looking for. With a comprehensive review of the best weight bench for home, you know that you’re getting the best utility weight bench for your home gym at a cheap price. Let’s go over the top-rated weight benches feature by feature so you know which one is best for your situation.

Why Should You Trust Us?

We tested almost 50 different weight benches to come up with the best weight bench review for our readers. Our goal is to assist you by giving you all the information on the top rated weight bench choices and their reviews so that you can make an informed decision before purchasing. We spent almost 70 hours searching the internet and searching manufacturer and insider reviews. We then took a week and tested how to use the rated weight benches ourselves. We read information from the manufacturer and from product reviews by industry insiders. We wanted to see how they rated the same weight benches to ensure that you had the best weight bench review that you could trust.

We lived, breathed, and tested to find the top weight bench for weeks so you know that we’re actually reviewing them, not just telling you what the manufacturers want to know. We don’t promote any brands or products or get promotions to use them ourselves or get small kickbacks from manufacturers. We’ll tell you the truth. We want you to know the good, the bad, the cheap, and the ugly so that you use it to know what you’re investing in.

We just want to give you the information you need to get the best weight bench for your situation. No matter what type of setup you need for your home gym, we’ve got you covered. We’ve reviewed all of the top weight benches on the market to make sure that you can make a confident purchasing decision.

Introduction to the Weight Bench

A weight bench is a utility platform that you can use to help you to isolate different muscle groups to perform exercises. While the design of the platform can vary depending on its intended purchase, it isn’t exactly necessary. Most exercises can be completed without their use with a few adaptations but are made easier and more targeted with the use of a weight bench.

Swiss balls have been recently integrated during exercise routines with a dumbbell set. You can use the Swiss balls as a moveable platform that continues to engage your abdominal muscles. Many seated presses and other weight lifts can engage your whole body instead of isolating individual muscles.

The Swiss ball isn’t the top solution though. While it can be space efficient, and easily portable compared to a traditional heavy duty weight bench, it can be hard to perform some exercises safely. Especially when using a heavy dumbbell, proper form can be difficult.

Different Types of Weight Bench

There are many different types of weight benches. We’ll go over the basic designs and what main muscle groups and exercise they focus on. While each of these can be differently designed by the manufacturer, these are the basics:

Flat Bench

  • Most common type of weight bench
  • Smallest of all of the weight benches and normally the cheap option
  • Horizontal platform with no added attachments
  • Good for chest, triceps, and shoulders.

Adjustable Weight Bench

  • The portion of the platform can be angled and locked into place
  • Design can vary between models
  • Change in angles allow for easily targeted exercises
  • Some options are foldable for easy portability

Olympic Weight Bench

  • Olympic benches are more than just a bench and have several attachments
  • Additional attachments can include a squat rack, rods, and more.
  • A dumbbell set and weight plates are included for further exercise customization.
  • Complete utility workout machine
  • Full body exercises and the ability to do quadriceps exercises and squats.

Abdominal Bench

  • Designed specifically with abdominal muscles in mind.
  • Positions of the main platform are: flat, inclined, or declined depending on design.
  • Some are adjustable.

Folding Weight Bench

  • Specialty foldable design allows it to be portable
  • Normally doesn’t have a lot of features
  • Only available as flat or adjustable benches and foldable for easy storage
  • If you need to have a weight bench that isn’t set up all of the time, this is your best choice.

Preacher Curl Bench

  • Specifically designed to do preacher curls.
  • The best exercise for the peak of your bicep
  • A specialized piece of equipment
  • Normally use this as an attachment for another weight bench system

What to Look for in a Good Weight Bench?

There are many different things to consider when you are looking for the best-rated weight bench. Here are a few of the main things to keep in mind:

Durability– Make sure that your weight bench is made of heavy duty steel tubing. This will make sure that it won’t rust or become wobbly.
Stability– Ensure that you measure your total area before purchasing your new weight bench. You need to make sure you have an adequate flat area to use your new weight bench safely.
Versatility– Know your fitness goals. Choose a weight bench that will meet your fitness goals and is capable of doing any exercise that you think you’ll need as part of your fitness regimen. An adjustable foldable bench or a utility Olympic bench will be able to grow with you as your level of fitness increases. Do you need a weight bench that is portable?
Ease of Use– Making easy adjustments can be the difference in fully utilizing your weight bench or not. There are pins and other designs that make adjustments complete in seconds rather than needing tools. This convenience will ensure that you use your weight bench to its full capability to increase your fitness. If it is easy to exercise, you’re more likely to continue doing it.
Useful Attachments– There are many different attachments available. The attachments that you can benefit from depend on the bench that you choose. The area around your weight bench will also affect which extensions that you can choose. Some types of extensions are:

  • Leg Curl Extension
  • Chin Up Bar
  • Dip handles
  • Arm Curl Extension
  • Abdominal Muscle Extension

Upholstery– Make sure the padding on your weight bench is at least an inch thick.  This will ensure that you can comfortably use your weight bench for years to come.  If there’s not enough padding, you can injure yourself.

Weight Capacity– There are two things to consider for weight capacity.  How much weight are you putting on the weight bench and then how much weight can you lift?  Will the addition of the two weights weaken your weight bench?  Making sure that you are safe is the most important decision when considering a weight bench.

Who are Weight Benches for?

Whether you’re just starting your fitness journey or you’re looking to take your fitness to the next level, there are many types of people who can benefit from having their own home gym.

Beginners:

For those that are looking to live a more active life and exercise, weight benches are great additions to your new lifestyle. By having a home gym you can easily integrate workouts whenever is convenient. By seeing your home gym on a daily basis you could be more motivated and make your new lifestyle a habit. If you’re sticking to a budget there are a lot of cheap, sale priced options to consider so no matter what budget, there’s a weight bench that will meet your needs! Foldable weight benches are great space saving choices for those that need home gyms that can be stored away in small spaces.

Professionals:

For the busy professional, a weight bench at home is the perfect solution. While a trip to the gym may not be possible due to grueling schedules, a few minutes in the morning of exercise on the weight bench before work is completely possible. As a stress reliever and great tool to increase your fitness, a home gym is a great choice to add for busy professionals.

Travelers:

Most people don’t believe that they can bring their weight bench with them. With portable models that are small, easy to setup and foldable, you can keep up your fitness and exercise while traveling. Whether you’re an outsides salesman or regional manager, you can easily bring your small weight bench with you! All you need now is a cheap, portable dumbbell set.

Small Gyms or Personal Trainers:

For those that wish to help people on their fitness journeys and get people to exercise, can also benefit from adding a weight bench to their arsenal. With attachments and Olympic weight bench options available, there are many customized utility weight benches and exercises possible for any fitness level.

Why Use Weight Benches?

Weight benches are a key tool when you are trying to increase your health and fitness and perform more complex forms of exercise. By having the convenience of a home gym, you can make large gains quickly. No matter if you’re a novice with your fitness level or have a demanding schedule due to your job or family, you can easily integrate a weight bench into your fitness routine and exercise more regularly. Plus, with foldable options, you can only bring them out when you need them.

Weight benches allow you to lift weights safely in different ways to focus on different muscles groups. From your abdominal muscles to your biceps, a weight bench can be the best way increase muscle mass and burn calories. A good dumbbell set is the best accessory for your new weight bench.

If you are a personal trainer or bodybuilder, you’ll know that adding a weight bench can help you beat personal bests and improve your fitness level. A weight bench is a great utility tool to use for your clients or yourself to get the over the top results that you’ve been looking for!

How We Picked and Tested

Our selection process was rigorous. We listened to the opinions and reviews of weight bench experts and their comments and criticisms contributed to this list. Out of the 100 top rated weight benches that we originally started with, we refined that list to about 70. With over a week of research, we read everything we could find and other reviews to narrow our list to ensure we had the best weight bench review.

We included practical testing data that was produced by a number of our volunteers. Our volunteers put together this guide after comparing each of the weight benches and rated them. Some of the many things that were considered were the operations manuals, ergonomic handles, how core muscles were engaged, perform crunches, and any other unique features that each individual weight bench had. We also considered the top weight capacity of the weight bench and the warranty policy when we put together our analysis.

We took our refined list and then began our own testing and rated them ourselves. We’re not going to say that they were perfect, some did have their flaws, but we wanted to see how they performed for ourselves. Using each of the factors we compared them head to head to see how they rated. We tested them and further narrowed our list to the top 10 best weight benches to make our best weight bench review.

Our Top Ten Product List:

We have analyzed almost 50 different important features for each of the weight benches that we selected. Our research report is available to our readers to see how we chose the best product. To see our research report and get more information about our reviews, we ask you to like any of our social media pages. Once you do that, you can easily view the report. Here is the report as well so you can you view it easily. Now let’s get on with the best weight bench review that you’ll need:

Our Pick:Fitness Reality 1000 Super Max Weight Bench

Why is this product our number one pick?

  • We analyzed 

    Top Pick

    Best Heavy Duty Adjustable Bench

    Fitness Reality 1000 Super Max

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    Best Heavy Duty Adjustable Bench

    Fitness Reality 1000 Super Max

    The Fitness Reality Weight Bench is heavy duty & portable. It is fully adjustable to allow for hundreds of possible exercise combination, and has an upholstered seat for maximum comfort while exercising.

    49 of the most important features for each of the weight benches we selected. The Fitness Reality 1000 has the top number of positive features.  It also has the unique combination of having the most effective and positive features.  For everything we could research, this is the best weight bench we rated.
  • The Fitness Reality Super Max Weight Bench has over 800 pounds of real weight capacity and is the utility weight bench to meet your heavy-duty weightlifting needs. It also has independent backrest adjustments that can adjust from 20-degree decline to 80-degree incline angles.
  • With all of these positive and exclusive features, the Fitness Reality 1000 Super Max Weight Bench is easily affordable and sale priced. It also has the top abdominal muscle features in one weight bench.
  • We even checked the rating frequency. This weight bench earned positive reviews quicker than other weight benches we compared.  The first 10 ratings on Amazon occurred in only 6 days.  The 2nd 10 came in 10 days, and the 3rd ten rating came in 17 days.  The weight bench made a huge impact quickly.
  • 3-position adjustable leg hold down bar for added stability during workouts.

Detailed Review

best weight bench review: Suitable for both beginners and bodybuilders

Specifications:

The Fitness Reality Weight Bench is lightweight at only 35 pounds. The weight bench also has wheels for easy relocation if needed. The weight bench is 59 inches long, 23 ½ inches wide, and 48 ½ inches high. The weight bench is foldable for easy storage and has a steel tubular frame design.

Heavy-Duty:

The Fitness Reality Weight Bench is the super adjustable heavy-duty weight bench that you’ve been looking for. This weight bench has a weight capacity of 800 pounds and is set up for weightlifters that are 6 foot 4 inches or less. Almost everyone, even bodybuilders, can use this heavy-duty utility weight bench.

Adjustable:

The Fitness Reality Weight Bench is completely adjustable to pinpoint any muscle groups needed to define, shape, and strength. The front leg has 2 different positions. The backrest angles combined with the 2 different front leg positions allow for 12 different positions for hundreds of possible exercise combinations.

Seat:

The Fitness Reality Weight Bench is all about comfort. It has a larger seat than many of the other weight benches that we tested. It measures at: 15.3 inches wide by 14.5 inches long. With heavy-duty upholstery, it’s a comfortable seat that will last.
3 position adjustable leg hold down bars are also available on the Fitness Reality 100 Super Max Weight Bench. You will have added stability and different exercises available that are easily detachable depending on your needs.

Specific Exercises:

Your exercise game will be brought to the next level with this amazing weight bench. With all of the different extensions and adjustments, you can easily perform: seated military shoulder presses, angled bench presses, dips, and sit-ups with a dumbbell set.

Price:

At less than $100.00, the Fitness Reality Weight Bench is the sale price heavy duty weight bench that you’ve been looking for. With easy transport and portability, this cheap weight bench is the best choice bar none.

Pros:

  • Heavy Duty
  • Portable
  • Fully Adjustable

Cons:

  • No Extensions
  • No Spotting Support

Verdict:

The Fitness Reality 1000 Super Max Weight Bench is the sale price heavy-duty utility weight bench that you’ve been missing. This is the best weight bench you can find and is your exercise secret weapon. For beginners to bodybuilders alike, this is the choice to make, which we can guarantee in this best weight bench review.

Budget Pick: Marcy Flat Utility Weight Bench SB-315

Why did we pick the Marcy Flat Utility Weight Bench SB-315 as our best budget pick?

Budget Pick

Best Value at Sale Price

Marcy Flat Utility Weight Bench SB-315

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Best Value at Sale Price

Marcy Flat Utility Weight Bench SB-315

This flat bench is a utilitarian bench that is durable & versatile. Work out all parts of your body on the bench that features a boxed upholstery with high density foam that adds comfort while exercising

The Marcy Flat Utility Weight Bench SB-315 is the best combination of economy, quality, and versatility, and sale prices. As you can easily see here in our research report, it has a cheap price but more features than even our best pick. It isn’t the lowest priced of the bunch, but it’s the best value at a sale price.

This flat weight bench is made of durable, strong material. With a weight of capacity of 300 pounds, this is a solid weight bench that is great for beginners but still can withstand intense workout sessions.

When the Marcy Flat Utility Weight Bench SB-315 made an impact as soon as it became available. It received the first 10 reviews in 5 days. The second 10 reviews just 4 days later. The third 10 reviews were listed in the next 6 days.

The abs roller handles are a unique extra feature that makes this one of the best weight benches we had the pleasure to review. It also has comfortable EVA foam padding. This padding ensures safety and comfort for long workouts day in and day out.

Now let’s go over the details to show you why this is the best budget weight bench.

Detailed Review

best weight bench review: One of the best weight benches we had the pleasure to review

Description:

Powder coated finish on heavy-duty steel tube frame construction makes this a stable platform. The dimension are: 43 x 14 x 17 inches. With a maximum weight capacity of 300 pounds, you can easily perform intense full body workouts. Coming in at only 23 pounds, it is easily portable.

Durability:

The Marcy SB-315 Utility Flat Bench has boxed upholstery making this a rugged weight bench with great durability. The high-density foam makes this a comfortable but durable weight bench that lasts.

Versatility:

This compact weight bench is the flat weight bench is a convenient addition to your home gym. With a durable strong base, the sky’s the limit when it comes to the exercises that you can do. You can even add resistance bands or free weights to increase your fitness.

Utilitarian Features and Warranty:

The Marcy SB-315 is a flat bench only. While it is not adjustable, it is a utility style weight bench that can help you make dramatic improvements to your fitness. With a 1 year warranty, you have a weight bench you can trust.

Specific Exercises:

The Marcy SB-315 is a flat bench that is surprisingly versatile. It can help you work all major muscle groups including the abdominal muscles.

Price:

This is the best deal of all the weight benches that we had the opportunity to review. While it isn’t the cheap choice per se, it’s the best sale priced flat weight bench for the money! At a price of about $50.00, this is the budget choice that can easily be added for any budget.

Pros:

  • Lightweight
  • Durable
  • Cheap Price

Cons:

  • Not adjustable or foldable
  • Major muscle groups only

Verdict:

The Marcy SB-315 is a flat bench is the sale price flat weight bench that you’ve been looking for. With durable box stitched fabric over a thick comfortable foam, and over 30-pound max weight capacity, you can easily add this compact weight bench to make big gains quickly.

While there may be more comprehensive choices depending on your needs and available space, for those that are either confined due to space or are starting their fitness journey and need to stick to a budget, this is a great sale priced first choice.

Advanced pick: Marcy MD-857 Olympic Weight Bench

Why is The Marcy MD-857 Olympic Weight Bench our top pick?

Advanced Pick

Best Complete Home Gym

Marcy MD-857 Olympic Weight Bench

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Best Complete Home Gym

Marcy MD-857 Olympic Weight Bench

The Marcy Olympic Weight Bench has extra attachments for a full body work out. Made of rugged steel, durable vinyl, and heavy duty foam, it is sturdy enough to deliver years of service as a complete home gym.

The Marcy MD-857 is the most advanced weight bench on the market. You can easily review our research report to see the differences between different weight bench types. The Olympic weight benches have the most features, and the Marcy MD-857 Olympic Weight Bench has a lot of advanced features as well to make this the best complete home gym option.

The Marcy MD-857 has a high-quality construction with great versatility. With a weight capacity of 600 pounds, you can easily do any exercises at your home gym instead of venturing out. With rugged materials, the Marcy MD-857 Olympic Weight Bench is the sturdy exercise secret weapon that will burn the midnight oil right along with you.

This is a safe-to-use weight bench that has dual-feature attachments for ultimate versatility and safety features of all of the weight benches that we tested. While this is more expensive than some of our other choices, it’s worth it. This is the complete home gym that you’ve been looking for.

Detailed Review

best weight bench review: A feature-rich choice for advanced users

Specification and Type :

Steel construction is stabilized for sturdiness to make this a platform you can trust. With a complete weight storage system that can live up to abuse, this is the Olympic weight bench solution you’ve been looking for. The total dimensions of the Marcy MD-857 Olympic Weight Bench are 80 x 47.5 x 60 inches, making this the full-size total home gym that you’ve been looking for. Weighing in at 114 pounds, this isn’t the portable weight bench you’ve been looking for, but the established home gym to make space for in your home.

Durability:

With rugged steel, heavy-duty foam, and durable vinyl, this is the long-term home gym that can stand up to years of abuse. It even has a seat sliding track that was designed to last and has heavy duty construction.

Versatility:

The seat sliding track allows you to easily change the location of your seat to maximize targeted exercises that you can do with the Marcy MD-857 Olympic Weight Bench. With ultimate customization, you can make the gains that you’ve been missing in the convenience of your home.

Comfort and Warranty:

This Olympic weight bench has a leg developer. This extra focus on legs will make sure that you’re balanced top and bottom. It has adjustable extras to allow for easy leg, abdominal, and back exercises all at your home gym. A dumbbell set is the best addition to your new home gym.

Specific Exercises:

This is the complete home gym that can focus on major and minor muscle groups alike. You can easily focus from head to toe to ensure that you have a complete home gym at home.

Price:

While this is one of the most expensive Olympic Weight Benches that we had the chance to review coming in at close to $250, with all the extra attachments and features, it’s definitely best in class.

Pros:

  • Best Complete Home Gym
  • Extra attachments make full body workouts possible
  • Full body exercises are able to be done easily

Cons:

  • Heavy Olympic weight bench
  • Not portable
  • Expensive

Verdict:

If you have the opportunity and space to get the Marcy MD-857 Olympic Weight Bench, do it. This is the home gym that will grow with you throughout your fitness journey. This takes the gym out of your fitness club and puts it conveniently at your home without losing out on any versatility.

Best for Beginners: Body-Solid Powerline Flat/Incline/Decline Folding Bench

Beginner’s Pick

Best Home Gym for Beginners

Body-Solid Powerline Weight Bench

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Best Home Gym for Beginners

Body-Solid Powerline Weight Bench

This bench comes fully assembled & features a space-saving, fully adjustable & foldable design. It can be placed in flat, inclined, or declined position, it easily grows with your demands throughout your fitness journey.

For those that are just beginning their fitness journey, it can be hard to know which weight bench is the best to grow with you. We’ve done the research to know that you’re making the best decision.

In our research report, you can easily see that the Body-Solid Powerline Flat/Incline/Decline Folding Bench comes fully assembled and ready to be used immediately when it arrives. This weight bench is fully adjustable with 7 different positions to offer flexibility, comfort, is foldable, and a customized work out that is tailored to your needs.

With transport wheels already installed, you can easily move the bench as needed to integrate your workouts into your schedule. The compact design allows you to fold the weight bench to make this an easy to store weight bench that can be used in any room.

The Body-Solid Powerline Flat/Incline/Decline Folding Bench is the adjustable weight bench that features innovative technology and distinctive styling that suits any home. This weight bench is adjustable and the full-size gym system that you can easily afford but is still portable.

Detailed Review

best weight bench review: A basic home gym for beginners to get started

Specification and Type :

The Body-Solid Powerline Flat/Incline/Decline Folding Bench is the foldable, portable weight bench that you’ve been looking for. Measuring at: 57 x 16 x 18 inches, and with a compact, folding design, this weight bench is the best weight bench for beginners. Weighing in at 53 pounds it’s not the lightest of the bunch but with transport wheels already pre-installed, it’s a convenient portable weight bench. When the weight bench is folded, the dimensions are: 57 x 16 x 9 and is easily stored in any room.

Durability:

The Body-Solid Powerline Weight Bench is fully adjustable and able to be placed in: flat, incline, and decline positions. With high-quality parts and comfortable foam bench, this is the weight bench that you can rely on to grow with you.

Versatility:

This is the fully adjustable foldable weight bench that you’ve been waiting for. With the ability to be adjusted into flat, decline, and incline positions, this is the weight bench that grows with you. This full body gym is the portable, space-saving weight bench that is great for beginners.

Comfort and Warranty:

This comfortable, innovative home gym is comfortable for long workouts. With a heavy-duty design that lasts and a manufacturer’s 10-year warranty, this is the commercial-grade investment that lasts throughout your fitness journey.

Specific Exercises:

The Body-Solid Powerline Weight Bench is the full-body gym that you’ve been looking for. With a ton of options and optimized to use with either a dumbbell or bar, this is the safe home gym that has a spotter integrated into your home gym.

Price:

The Body-Solid Powerline Weight Bench is a middle-ranged home gym that is a sale priced versatile option. Coming in at about $150.00, this is a budget choice that is durable enough to grow with you.

Pros:

  • Space-Saving Foldable Design
  • Comes assembled, no tools are required
  • Fully adjustable and foldable

Cons:

  • Heavy
  • No separate accessories for abdominal muscle exercises

Verdict:

This is the best home gym for beginners looking to take their fitness into their own hands. In the convenience of your home, this fully adjustable weight bench is the commercial grade but space-saving designed choice you need in your life. While there aren’t a lot of accessories, this is the basic home gym for beginners to get started. The Body-Solid Powerline Weight Bench is the weight bench you’ve been looking for.

A List of 6 Other Products We Reviewed

No. 5: Marcy SB-350 Adjustable 6 Position Utility Bench Review

Adjustable Pick

Olympic Bench for Serious Athletes

Marcy SB-350 Adjustable Utility Bench

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Olympic Bench for Serious Athletes

Body Champ BCB5860

This is one of the top-rated weight benches with multiple accessories, 7 different positions for the back rest, extreme incline and decline positions, and a durable built to last a long time.

Specification and Type:

The Marcy SB-350 Adjustable 6 Position Utility Bench is the utility weight bench that is fully adjustable. Measuring at: 46 x 23 x 66 inches, this is the medium sized weight bench that lasts. With a complete leg developer and 6-position adjustable back, this weight bench is the full-body gym that meets your needs.
It also has powder-coated steel making up the frame to provide a maximum weight capacity of 300 pounds.

Durability:

The Marcy SB-350 Adjustable 6 Position Utility Bench is the adjustable weight bench of your dreams. With sawtooth adjustments that are durable for continuous use, you know that you have a weight bench that will put up with a lot of abuse.

Versatility:

With 6 different positions for the back pad, the Marcy SB-350 Adjustable 6 Position Utility Bench is able to be put in incline, flat, and decline positions quickly and easily. With foam roller pads and a complete leg developer, you have the versatility to make this a home gym that can be a tool to perform customized workouts.

Comfort:

High-density foam padding and foam rollers make this a comfortable weight bench that stands up to abuse. This has a manufacturer’s warranty and takes about 2 hours to put together.

Specific Exercises:

With the complete leg developer and adjustable back, this is the total full body gym that is comfortable to use. This weight bench easily allows you to target your upper body, abdominals, and lower body effectively.

Price:

Coming in at about $150.00, this isn’t the cheap choice, but it is a comfortable home gym that allows you to target individual muscle groups. With a durable design and easy adjustments, this is a great choice for a home gym where multiple people could be using it.

Pros:

  • Can focus on specific muscle groups easily
  • High-density foam allows for comfort that lasts
  • Easily adjustable

Cons:

  • Not easily assembled, can take tools and up to 2 hours
  • Could have a higher maximum weight capacity to make this effective later in your fitness journey.

Verdict:

The Marcy SB-350 Adjustable 6 Position Utility Bench is the weight bench that is a budget choice for those looking to be able to target specific muscle groups. While there may be other choices that are more affordable or have a higher max weight capacity, this is a great compromise. With high-density foam, you have a comfortable weight bench that you can use year after year.

No. 6: Body Champ BCB5860 Olympic Weight Bench Review

Weightlifter’s Pick

Olympic Bench for Serious Athletes

Body Champ BCB5860

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Olympic Bench for Serious Athletes

Body Champ BCB5860

This is one of the top-rated weight benches with multiple accessories, 7 different positions for the back rest, extreme incline and decline positions, and a durable built to last a long time.

Specification and Type:

The Body Champ Olympic Weight Bench is an Olympic weight bench that is compatible with most weight set bars. The Body Champ is compatible with most 6 foot and 7 foot bars, but we recommend double-checking to make sure if you plan to purchase additional accessories including bars. 76 x 56 x 55 inches make this a large Olympic weight bench. At 86.5 pounds, this is a heavy duty weight bench that you’ll want to have a dedicated place for. This would be a great setup to get a dumbbell storage system.

Durability:

With heavy duty 1 ½ square tube steel, this is the Olympic bench for serious athletes or heavy-duty lifters. The Body Champ Weight Bench has a number of accessories that are all heavy duty. Some of the many accessories include Plate Adapter, Ab Crunch Extension, Preacher Curl Extension, and the Arm Curl Bar.

Versatility:

The Body Champ BCB5860 Olympic Weight Bench is one of the top rated weight benches with multiple accessories for the ultimate versatility. This is the utility weight bench that can help craft your perfect physique. You can customize your workouts at home to make big gains and not have to share machines between sets. For the serious bodybuilder or enthusiast, this is the workhorse you’ve been looking for.

Comfort:

While many of the features focus on utility, the vinyl covered foam ensures comfort. The Body Champ BCB5860 even has safety hooks for added security. It also features a no-pinch design for added comfort. These features increase your peace of mind when doing heavy lifts solo. This is one of the top choices for safety.

Specific Exercises:

With 5 accessories and 7 different positions for the backrest with extreme incline and decline positions, you have all the tools you need to tone and boost your physique to its best.

Price:

At about $170.00, the Body Champ is a cheap Olympic weight bench that brings the whole gym into your living room. While there are cheaper options, this is a great choice for the serious weightlifter.

Pros:

  • Versatile
  • Heavy Duty
  • Tons of Accessories

Cons:

  • Heavy and not portable
  • Expensive compared to other models

Verdict:

The Body Champ BVB5860 is the heavy-duty top-rated Olympic Weight Bench that can double as a complete home gym. With a ton of accessories and different positions, you can tailor your workout to make the gains you’re looking for in the comfort of your own home.

No. 7: Bowflex SelectTech 5.1 Adjustable Bench Review

Integrated Pick

Best All Around Option

Bowflex SelectTech 5.1 Adjustable Bench

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Best All Around Option

Bowflex SelectTech 5.1 Adjustable Bench

This Bowflex Adjustable Bench is an integrated home gym that uses Spiraflex tenchonology for smooth, consistent resistance. It combines all the strength –building gym equipment needed for a total body workout.

Specification and Type:

The Bowflex SelectTec 5.1 Adjustable Bench is the latest offering from the trusted name of Bowflex. The Bowflex SelecTec 5.1 Adjustable Bench is the latest Bowflex offering to feature Bowflex’s SpiraFlex Resistance Technology. Rather than using space-hogging dumbbells or barbells, the Bowflex SelectTec 5.1 Adjustable Bench is the fully integrated space-saving home gym that you’ve been looking for.

Durability:

With a trusted name like Bowflex and support from NASA, the Bowflex SelectTec 5.1 Adjustable Bench is the durable choice you’ve been looking for in an integrated home gym. Featuring heavy-duty resistance bands, you know that you have a safe alternative to free weights that engages your muscle throughout the exercise.

Versatility:

With Bowflex’s SpiraFlex Resistance Technology, the sky is the limit. The Bowflex SelectTec 5.1 Adjustable Bench is the weight bench you’ve been looking for to tailor your workouts to build definition and lean muscle easily.

Comfort:

The Bowflex SelectTec 5.1 Adjustable Bench is the adjustable bench that ensures that you are using the correct posture during exercised to increase safety for you and your family. This safe alternative to free weights is perfect for the home gym due to the easy changing of resistance for multiple family members.

With a 1-year warranty on upholstery and 30-year warranty on the frame, the trusted name in Home Gym’s latest offering, the Bowflex SelecTec 5.1 Adjustable Bench is the weight bench you’ve been missing!

Price:

At $250, the Bowflex SelectTec 5.1 Adjustable Bench is the middle of the road home gym that is a great option for families looking for an adaptable home gym no matter the fitness level. While it may not be the cheapest solution, this is an integrated home gym that should not be overlooked.

Pros:

  • Fully integrated using resistance technology
  • Safe option that ensures correct posture while performing exercised
  • Trusted name with a 30-year warranty on frame.

Cons:

  • Relatively expensive.
  • No separate accessory for abdominal muscle workouts

Verdict:

The Bowflex SelectTec 5.1 Adjustable Bench is the integrated home gym that is a great all-around option. With a trusted name and 30-year warranty on the frame, you have a weight bench that is versatile and quality that you can rely on. While there may be better specialized options, this is the middle of the ground best choice as we found when making this best weight bench review.

No. 8: Bowflex SelectTech 3.1 Adjustable Bench Review

Basic Pick

Best Budget Home Gym

Bowflex SelectTech 3.1 Adjustable Bench

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Best Budget Home Gym

Bowflex SelectTech 3.1 Adjustable Bench

This Bowflex Adjustable Bench is the budget option of the Bowflex integrated gym, and features the same Spiraflex technology that provides a smooth and consistent resistance throughout the range of exercises.

Specification and Type:

The Bowflex SelectTech 3.1 Adjustable Bench is the basic Bowflex option that you need if you’re looking for a budget Bowflex option. Measuring in at 53 x 20 x 9 inches this is a compact, home gym that packs a big punch. Weighing at 59 pounds, it’s not the most portable weight bench, but the resistance bands make it an easy to use option for anyone at any fitness level.

Durability:

With Bowflex’s patented design for the resistance bands, you have a trusted system that’s been in business now for over 20 years. With the trusted reputation of Bowflex, you know that the Bowflex SelectTech 3.1 Adjustable Bench is the budget choice while still getting a brand-name home gym.

Versatility:

Bowflex’s Spiraflex technology ensures that no matter your present fitness level or goals, you can easily perform whole body workouts all on one machine. The resistance bands ensure that resistance is felt throughout the exercise for the ultimate tailored workout muscle by muscle.

Comfort:

While this is the more budget option that the other Bowflex previously mentioned, it is still a great option that also ensures correct posture. With a 15 year warranty, you have a respectable compact home gym that will grow with you throughout your fitness journey.

Price:

Coming in at just over $115.00, the Bowflex SelectTech 3.1 Adjustable Bench is the budget Bowflex weight bench that you need to jumpstart your fitness journey. With a 15 year warranty and budget price, there’s no excuse!

Pros:

  • Budget Priced
  • Trusted name and warranty
  • Resistance Band Technology

Cons:

  • Not portable
  • Better options for full body workouts.

Verdict:

If you’re looking for a budget-friendly quality home gym that is integrated, the Bowflex 3.1 Adjustable Bench is the best choice for you. With all-around appeal and by easily changing the resistance you can have multiple people use it easily, this is a great option for a home gym for the whole family. While there are better choices out there, this is a good first step if budget is an issue. With the Bowflex 3.1 Adjustable Bench, there’s no excuse for you and your family to start making healthy choices.

No. 9: Rep Flat Bench – FB-3000 Review

Hefty Pick

Heavy Duty Utilitarian Work Bench

Rep Flat Bench – FB-3000

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Heavy Duty Utilitarian Work Bench

Rep Flat Bench – FB-3000

The Rep Flat Bench is the ideal work bench for the dedicated body builder or weight lifter, with its 1000 lbs maximum weight capacity, heavy duty frame and steel hardware construction, and multiple-layered pad.

Specification and Type:

The Rep Flat Bench – FB-3000 is the flat heavy-duty weight bench that you need to take your fitness to the next level. This flat bench is the ultimate heavy duty weight bench that has a maximum weight that’s been tested at over 1,000 pounds. This is the flat bench perfectly suited for any weightlifter or bodybuilder.

Durability:

With 2×2 inch heavy duty frame and steel hardware, this is the heavy duty flat weight bench that you can feel condiment using. The pad is also revolutionary and is constructed with multiple layers to increase the durability of the pad.

Versatility:

The Rep Flat Bench – FB-3000 is the heavy-duty utilitarian home weight bench that you’ve been looking for to easily get big gains and make big jumps in your overall fitness level. With a ton of possible exercises and a heavy-duty platform that you can trust, the sky is the limit in your fitness journey!

Comfort:

The 2 ½ inch pad is both thick and comfortable. With a lasagna approach to the different fiber types being layered, you get the best of all worlds. This firm but comfortable pad makes the Rep Flat Bench – FB-3000 the best option for heavy-duty weightlifters and bodybuilders looking for a flat bench.

Price:

At just over $125, the Rep Flat Bench – FB-3000 is a great choice for those that are looking for a heavy duty weight bench. While there are better complete home gyms available, this is a good choice for those that are looking for the highest weight maximum.

Pros:

  • High Maximum Weight
  • Heavy Duty weight bench
  • Relatively Light at 45 pounds

Cons:

  • Not easily used as a complete home gym.
  • More affordable options with more features

Verdict:

For the dedicated bodybuilder or weightlifter who is making large weight exercises regularly, the Rep Flat Bench is a great option with a maximum weight capacity of 1,000 pounds. With heavy-duty construction at a reasonable 45 pounds, this is the utilitarian heavy duty weight bench that is a utilitarian’s dream.

No. 10: CAP Barbell Black Flat/Incline/Decline Bench Review

Practical Pick

Budget Full Body Weight Bench

CAP Barbell Black Flat/Incline/Decline Bench

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Budget Full Body Weight Bench

CAP Barbell Black Weight Bench

The CAP Barbell Bench is the ideal work bench for those who are just beginning on their fitness journey, with its practical price, low maximum weight capacity, adjustable back and densely packed foam.

Specification and Type:

The CAP Barbell Black Flat/Incline/Decline Bench is the all-around budget home gym that you’ve been looking for. With a maximum weight capacity of 300 pounds, this is the started weight bench that’s perfect for novices and beginners alike. With easily installed barbell holders, this compact weight bench is a great option for any space. Weighing in at just over 26 pounds, this is the portable home gym you need!

Durability:

The Cap Barbell Black Flat/Incline/Decline Bench is the trusted name from CAP who’s been in office now for over 20 years creating a budget-friendly home gym that packs a punch. While there may be better options for those looking to make big lifts, this is the best budget-friendly home gym that you’ve been looking for.

Versatility:

With the multiple positions, including flat, incline, and decline, there are a ton of options to help you create your best physique. The adjustable features and integrated dumbbell holders make this a versatile home gym that is budget friendly.

Comfort:

This utilitarian home gym is the no-nonsense that is still comfortable to use. With an easy-to-adjust height and dense but comfortable foam pad, you can count on the Cap Barbell Black Flat/Incline/Decline Bench to be the best budget choice.

Price:

At less than $50, the Cap Barbell Black Flat/Incline/Decline is the best budget full body home gym available. While there are better more heavy duty options, this is a great beginner’s full body home gym.

Pros:

  • Budget Friendly
  • Full-Body Gym priced like a flat bench
  • Portable weighing in at only 26 pounds

Cons:

  • Maximum Weight is only 300 pounds
  • No abdominal muscle accessory

Verdict:

The Cap Barbell Black Flat/Incline/Decline Weight Bench is the all-around budget full body weight bench that is great for those looking to start their fitness journey. With a budget price and the capability of easily working out the full body make this a practical choice for beginners or those that are looking to do more endurance training and don’t need a high maximum weight.

A List of Other Products We Tested While Preparing This Best Weight Bench Review

Care and Maintenance:

When purchasing your new weight bench considering factors mentioned in this best weight bench review, it’s important to think of the care and maintenance when comparing weight benches. Which weight benches will need more care or maintenance than others? Will tools be required during initial setup or when changing weights?

Another thing to consider is the environment of your next weight bench. While it may seem convenient to place your new home gym outside, it won’t be the long-lasting choice to make your home gym stick around long after its purchase. The weather is the worst single factor for the weight bench and that’s why its recommended to leave inside.

While assembly may not be required, we still suggest keeping tools close to ensure that all safety procedures are met. By double checking, you can ensure the safety of all of those involved.

Wrapping it Up:

There are a number great options for weight benches on the market. No matter if you’re starting your fitness journey or you’re an experienced bodybuilder or weightlifter, we’ve found the best weight bench for you! While none of these weight benches are perfect, they all have a number of great features that we’ve reviewed in our research report. It has listed almost 25 positive features and you can easily see how each group ranked and how they compared to one another with this best weight bench review.

You can easily choose the best weight bench for your needs, whatever they may be. With weight benches specialized for all fitness levels and feature requirements, we know that you’ll find a great weight bench that is the best fit for you and where you’re at in your own personal fitness journey.

Take a look at the research report and review over 25 categories. With these two tools, you can easily choose a weight bench that best meets your needs on any budget. These versatile home gyms are great modern choices for anyone looking to take their own health decisions into their own hands. We hope you enjoyed the best weight bench review of 2018 prepared by us here at Stuffoholics.

Growing up as the skinniest in the class, I always wished that it wasn’t so. Once I reached adulthood, there was now something that I could actually do about it. And that was my motivation when I first started working out. Read More